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Do younger people experience less stress than older people?Matures, who historically have lower stress than younger generations, continue to report lower stress than the other generations. On a 10-point scale where 1 is little or no stress and 10 is a great deal of stress, Millennials average 5.4 and Gen Xers average 5.6, compared to 4.9 for Boomers and 4.5 for Matures.
How does stress change with age?Over time, the brain can slowly lose its skills at regulating hormone levels. As a result, older people who feel worried or anxious tend to produce larger amounts of stress hormones, and the alarm doesn't shut down as quickly.
What ages experience stress?While Millennials (ages 18 to 33) and Gen Xers (ages 34 to 47) report the highest average stress levels, Boomers (48 to 66) and Matures (67 years and older) join them in reporting levels that are higher than they consider healthy. Stress has also increased for a considerable number of Americans, regardless of age.
What causes stress in late adulthood?“Stressors that tend to affect seniors are the loss of a loved one; too much unstructured time on your hands; a change in relationships with children; or a loss of physical abilities, such as vision, hearing, balance, or mobility,” says Dr. Dossett. Some situational causes of stress in older adults include: Retirement.
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What is the main difference between the way younger people and older people respond to stress?
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