These pages contain simple ideas to help children: understand more about feelings; learn about relationships, rights and responsibilities; and learn about their bodies and keeping themselves safe. As your child or young person moves forward with their learning, it is important that their mental, emotional, social and physical wellbeing is developed in a safe, caring, supportive, focused environment. Our society can expect girls and boys to have different responses to feelings. This can be unhealthy for all genders. Find out more about gender balance. This approach encourages relationships that are based on mutual respect. The four aspects of wellbeing are closely attached and are usually taught together. Note: children in their early years and Primary 1, as well as some older children, will be working at the Early level of Curriculum for Excellence. Find out more about curriculum levels.
Early levelMental and emotional wellbeing
Social wellbeing
Physical wellbeing
First/Second levels (primary)Mental and emotional wellbeing
Social wellbeing
Physical wellbeing
Third/Fourth levels (S1-S3)Mental and emotional wellbeing
Social wellbeing
Physical wellbeing
Senior phase/post-16Mental and emotional wellbeing
Social wellbeing
Physical wellbeing
Related links/resources
What is the relationship between mental and social health?The benefits of social connections and good mental health are numerous. Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.
What is physical mental emotional and social health?To recap, the health triangle consists of three sides: Physical Health: Your bodies ability to function normally. Mental Health: Your ability to manage thoughts, emotions, and behaviors. Social Health: Our relationships and how we communicate with those around us.
How do mental and emotional illness affect social health?Poor mental health influences people's relationships with their children, spouses, relatives, friends, and co-workers. Often, poor mental health leads to problems such as social isolation, which disrupts a person's communication and interactions with others.
How can an individuals social environment affect health and wellbeing?An individual's social environment can negatively affect a person's health leading to obesity, mental health problems, and a higher risk of diseases. Typically, those that are lower on the social ladder are twice as likely to develop a health condition.
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