Published 26.10.2020 02:15 on the subject Physical Education by kirbydimaranan
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Samuel W.
Nursing
7 months, 1 week ago
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What makes an exercise more focused on cardiovascular endurance over muscular endurance?
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Take note for this one that the cardiovascular endurance and muscular endurance. The cardiovascular endurance we have cardio vascular endurance is the ability. This is the ability of our heart, and also longs to fuel to fuel up our body with oxygen. The muscular endurance, The ability for this one of our muscle to control so muscle to work or to control continuously without or not getting tired during exercise exercise, there is an increase in cardiac stroke volume and heart rate raise the hard jack output, which then coupled with a transient increase in the systemic vascular resistance, the elevated mean arterial blood pressure.
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Which of the following is not a shared similarity between warm-up and cool- down routines? A. Stretches performed can be the same. B. Consist of a modified version of the exercise performed, such as a slow jog before or after a strenuous run. C. Restore muscles to their resting length. D. Help prevent injury.
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Hello, students. In this question, we have to tell which of the following is not share the similarity shared similarity. Okay. Between warmups, what? Uh and pull down? Cool down routines? Cool down rotates. Okay, so here we can write that the option ever increasing stretches, stretches performed performed can be the same is the answer for the problem, because this is not the same shared similarity. The stretches performed must not be same during the warm up and the cooled off. They are different. Okay, because in this stretching we are going to restore the strength of the muscle, okay, strength of the muscle and it is not similar in both of these situations. So option A is the correct answer for the problem. Okay, thank you.